Yoga Firm Studio

Make today the best day of your life!

Ayurveda Workshops with Romee:

Introduction to Ayurveda - the 5 Elements and your constitution (Dosha)
Spring revival - what you need to know to to get your Spring back into your step
Daily Self Care Practices for Longevity and Radiant Health
Ayurvedic Spring Cleans with Ayurvedic Cooking and Herbs
Ayurvedic Abhyanga -  Body Oiling Treatment
​What's my Dosha or elemental composition?
Restorative Yoga classes

Stay tuned for upcoming dates and times!

Ayurvedic cooking class with Romee
We will prepare and cook the classic Ayurvedic dish "Kitchari" with seasonal vegetables.
Learn how easy it is to make delicious wholesome food right in your own kitchen that leaves you feeling satiated, nourished and light!

Learn, eat, enjoy and take home the recipes
Gain some great insights into eating right for the season and feeling your best
Develop a healthy attitude about food and so much more

Please join us! Everyone is welcome!

YOGA FIRM© STUDIO  Boothbay Harbor, ME 04538   (207)380-6975
Schedule your appointment today!

Private sessions with Romee May 
Please call (207)380-6975 or

Ayurvedic Foot Treatment - can include head, face and hands
    Ayurveda diet and lifestyle consultations - achieve balance and optimum health
  Private Yoga class - address your specific needs

You can find me here!

Yoga Firm Studio, East Boothbay, ME 04544
Boothbay Region YMCA, 261 Townsend Avenue, Boothbay Harbor, ME 04538
Crow Point Yoga, 24 West Street, Boothbay Harbor, ME 04538

I am committed to sharing the practices of Ayurveda and Yoga with you for rejuvenation and vibrant health!