Yoga Firm Studio
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We are committed to sharing the rejuvenating practices of AYURVEDA and YOGA with you! 
We are here to help you experience true wellness, thrive and live your bliss! 
>Romee May< 

YOGA FIRM© STUDIO  137 Townsend Avenue    Boothbay Harbor, ME     04538     (207) 380-6975   info@yogafirmstudio.com
Please  see SCHEDULE  or  SERVICES & FEES 
Come in and join us any time. Visitors always welcome :)
Your place for Yoga in Boothbay Harbor since 2003 

We welcome visitors and beginning students into our clean and bright studio.Over 22 years of experience and high quality instruction. We give personal attention to every student in the studio. We offer group classes in YOGA FLOW or VINYASA for all ability levels, GENTLE & BEGINNING YOGA 

Private sessions also available. Please contact Romee (207)380-6975
Ayurvedic Foot Massage - Thai Yoga massage - Ayurveda Lifestyle Consultations
New Students
$29 for
3 Classes

Please join Wendy for GENTLE YOGA 
Tuesday and Thursday from 5:30 - 6:45pm

GENTLE YOGA ideal for beginning students or if you would like a gentle practice to help you 
unwind from the day, stretch out tight and achy muscles, relax and ease into the evening hours. 

5 classes - $50

Ayurveda Workshops:  with Romee May

  • ​What's my Dosha and why do I need to know?
  • Ayurveda's approach to healing the Mind and Emotions
  • Daily Self Care Practices for Longevity and Radiant Health
  • Spring Detox with Ayurvedic Cooking
  • Ayurvedic Abhyanga -  Foot Oiling treatment

Stay tuned for upcoming dates and times!
Romee will be hosting an Ayurvedic Cooking class at Wanser's Natural Market 
We will prepare and cook the classic Ayurvedic dish "Kitchari" with seasonal vegetables.
Learn how easy it is to prepare healthy and easy to digest meals right in your own kitchen!

  • Take home the recipes and a serving of the menu
  • Gain some great insights into eating right for the spring season and feeling lighter
  • Develop a healthy attitude about food and so much more

Please join us! Everyone is welcome!

Ayurvedic Foot massage or 
Ayurvedic Head, Face, Hands and Foot massage
with Romee May
60 minutes - $70.00
75 minutes - $85.00

Treat yourself to this amazing "Sole Food" experience. Your personal session includes a foot bath with herbal essences, followed by a foot massage with warm Ayurvedic herb infused oils specific to your Dosha or body constitution and warm towel wraps to establish deep relaxation and rejuvenation. Enjoy and soak in the benefits from this deeply nourishing and restorative session. 

By appointment only, please contact Romee (207)380-6975
info@yogafirmstudio.com

We wish you a happy, healthy, harmonious and peaceful New Year, 2017

Please join us!
MUSIC - MOVEMENT - MEDITATION
Live Cello, Chanting and Restorative Yoga

Monday, January 2nd from 4:30 - 6:00pm
$25.00 - RSVP only (this class is sold out)

Enjoy an evening of live Cello, Chanting and Restorative Yoga with Ellie and Romee.