Ayurveda Workshops with Romee:
Introduction to Ayurveda - the 5 Elements and your constitution (Dosha)
Spring revival - what you need to know to to get your Spring back into your step
Daily Self Care Practices for Longevity and Radiant Health
Ayurvedic Spring Cleans with Ayurvedic Cooking and Herbs
Ayurvedic Abhyanga - Body Oiling Treatment
What's my Dosha or elemental composition?
Restorative Yoga classes
Stay tuned for upcoming dates and times!
Ayurvedic cooking class with Romee
We will prepare and cook the classic Ayurvedic dish "Kitchari" with seasonal vegetables.
Learn how easy it is to make delicious wholesome food right in your own kitchen that leaves you feeling satiated, nourished and light!
Learn, eat, enjoy and take home the recipes
Gain some great insights into eating right for the season and feeling your best
Develop a healthy attitude about food and so much more
Please join us! Everyone is welcome!