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We are committed to sharing the rejuvenating practices of AYURVEDA and YOGA with you!
We are here to help you experience true wellness, thrive and live your bliss!
>Romee May<
YOGA FIRM© STUDIO 137 Townsend Avenue Boothbay Harbor, ME 04538 (207) 380-6975 info@yogafirmstudio.com
Come in and join us any time. Visitors always welcome :)
Feel relaxed, centered and rejuvenated at the end of class!
HOT YOGA
Sunday, 9:15 - 10:30am Tuesday, 5:15 - 6:30pm
If you like Hot Baptiste Power Yoga than you will like our Hot Yoga. The studio will be heated to about 95 degrees. Sweat and cleans your body & move with greater ease into the Yoga poses. Prepare to sweat. Please bring a towel and water.
Our ideal selves are already within us, just waiting to be awakened. Our only task is to relinquish the luggage of life and accept what was there from the start: The light in our hearts and the power within.
(Quote by Baron Baptiste)
I feel happy when my body feels good. The practices of Yoga and Ayurveda awaken you and all your energy systems. Joy, strength, flexibility, clarity, peace and love naturally awaken and spill into your everyday life. How do you move through your life? What nurtures & inspires you? What makes you happy?
We are located on 137 Townsend Avenue, Boothbay Harbor, ME 04538(across the Seagate Motel)
FMI please contact Romee May(207) 380-6975 or e-mail to info@yogafirmstudio.com
WARM YOGA - ALL ABILITY LEVELS
Monday, Wednesday, Friday, Saturday 8:30 - 10am
Tuesday & Thursday 5:15 - 6:30pm
Wake up your body with this invigorating practice.
The studio space will be comfortably warm, about
85 degrees. Some prior Yoga experience is helpful.
Prepare to sweat, please bring a towel and water.
GENTLE AND BEGINNING YOGA
Tuesday & Thursday, 9:15 - 10:30am
Wednesday, 5:15 - 6:30pm
Are you new to Yoga? Or simply enjoy a slower pace class with lots of time to stretch out? Maybe you haven't done Yoga in a while and are ready to restart your practice? Come in and join us!
No experience necessary!
21 Days/ $21
UNLIMITED CLASSES
For new students
I will keep you updated on snow cancellations
All classes are on schedule!
We look forward to seeing you on your mat!
You are rich in life by the smiles you give,
the friends you make
the ideas you have
the dreams you chase
and the love you spread...
