Yoga Firm Studio
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We are committed to sharing the rejuvenating practices of AYURVEDA and YOGA with you! 
We are here to help you experience true wellness, thrive and live your bliss! 
>Romee May< 
YOGA FIRM© STUDIO  137 Townsend Avenue    Boothbay Harbor, ME     04538     (207) 380-6975   info@yogafirmstudio.com
Please  see SCHEDULE  or  SERVICES & FEES 
Come in and join us any time. Visitors always welcome :)
Feel relaxed, centered and rejuvenated at the end of class! 

MONHEGAN ISLAND WELLNESS RETREAT 
Satuday, June 6 from 9 - 4:30pm
​Total fee: $135, includes boat ride, Yoga & lunch
​Please RSVP (207)380-6975
Enjoy a day of relaxation, beautiful views, Yoga, boat ride on the Balmy days cruise line to Monhegan Island. Romee and Tara will guide you through Yoga by the sea and Restorative Yoga. Enjoy a delicious lunch and free time. Return to Boothbay Harbor by 4:30pm. 
Our ideal selves are already within us, just waiting to be awakened. Our only task is to relinquish the luggage of life and accept what was there from the start: The light in our hearts and the power within. 
(Quote by Baron Baptiste)

I feel happy when my body feels good. The practices of Yoga and Ayurveda awaken you and all your energy systems. Joy, strength, flexibility, clarity, peace and love naturally awaken and spill into your everyday life. How do you move through your life? What nurtures & inspires you? What makes you happy?
We are located on 137 Townsend Avenue, Boothbay Harbor, ME 04538(across the Seagate Motel)
FMI please contact Romee May(207) 380-6975 or e-mail to info@yogafirmstudio.com
WARM YOGA - All Ability Levels
Monday, Wednesday, Friday, Saturday 8:30 - 10am
Tuesday & Thursday 7:30 - 8:45am
Tuesday 5:15 - 6:30pm
Wake up your body with this invigorating practice. 
The studio space will be comfortably warm, about 
85 degrees. Please bring a towel and water.

GENTLE AND BEGINNING YOGA 
Tuesday & Thursday, 9:15 - 10:30am
Wednesday & Thursday, 5:15 - 6:30pm 
Are you new to Yoga? Or simply enjoy a slower pace class with lots of time to stretch out? Maybe you haven't done Yoga in a while and are ready to restart your practice? Come in and join us!
No experience necessary! 
21 Days/ $21 
UNLIMITED CLASSES
For new students

YOGA NIDRA - Deep Relaxation - with Janet 
Thursday, April 30 from 5:15 - 6:00pm
​Cost: $15.00
Please RSVP, call Romee (207) 380-6975
or email: info@yogafirmstudio.com
We invite you to join Janet to experience a session of Sleep Yoga or deep relaxation. Similar to a Restorative Yoga class, Janet will guide you into deep relaxation while you rest comfortably on your back with the use of bolsters and blankets. Experience deep relaxation & peace.