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I am committed to sharing the trans-formative practice of Yoga with anyone
who wants to move beyond the perceived limitations of the mind.
>Romee May<
YOGA FIRM© STUDIO 137 Townsend Avenue Boothbay Harbor, ME 04538 (207) 380-6975 info@yogafirmstudio.com
Visitors always welcome :)
Our ideal selves are already within us, just waiting to be awakened. Our only task is to relinquish the luggage of life and accept what was there from the start:
The light in our hearts and the power within.
(Quote by Baron Baptiste)
Are you new to Yoga? Or ready to restart your practice?
Come in and join the All Ability Levels Yoga classes. No experience necessary.
For the more fit Yoga enthusiast, awaken your body with a vigorous
Yoga Flow practice. The studio space will be comfortably warm at about 82 Fahrenheit to warm up your muscles and help deepen the asanas.
Some prior yoga experience helpful.
Bring a towel and water. Be prepared to sweat.
On a budget? Check out the Community Yoga classes on Tuesday and Thursday evening
from 5:00 - 6:15pm. Classes are by suggested donation of $5 - 15.00
We are located on 137 Townsend Avenue, Boothbay Harbor, ME 04538
across from the Seagate Motel
For questions or more info please contact Romee May, (207) 380-6975
or e-mail to info@yogafirmstudio.com
Happiness begins with a healthy body. When your body feels good, joy naturally awakens and spills into your everyday life. The practice of Yoga awakens your body, stimulating all your energy systems, keeping you limber, strong, centered and peacefull.
Ayurveda Lifestyle Event
Friday, March 14 from 4:30 - 6:00pm
I will introduce you to finding out your "dosha" or your inborn set of attributes in your body and mind.
We will explore the 3 causes of disease. Experience joyful eating, relaxing and restorative Yoga.
Sounds good? Great! Please join me!
To reserve your space please call (207) 380-6975 or send email to yogafirm@hotmail.com.
This class is by suggested donation of $10.00
