Yoga Firm Studio
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YOGA FIRM© STUDIO  137 Townsend Avenue    Boothbay Harbor, ME     04538     (207) 380-6975   info@yogafirmstudio.com

We are committed to sharing the rejuvenating practices of AYURVEDA and YOGA with you! 
We are here to help you experience true wellness, thrive and live your bliss! 
>Romee May< 
Please  see SCHEDULE  or  SERVICES & FEES 
Come in and join us any time. Visitors always welcome :)
Feel relaxed, centered and rejuvenated at the end of class! 
WELLNESS DAY RETREAT TO MONHEGAN ISLAND
Saturday, August 15 from 5:30am - 6:00pm from Port Clyde

​All inclusive cost: $185.00 - includes boat ride, Ayurveda lecture, Yoga session & lunch
​Please RSVP with Romee (207)380-6975 or info@yogafirmstudio.com

Enjoy a day of relaxation and boat ride from Port Clyde to Monhegan Island. Romee and Tara (Monhegan Wellness) will guide you through Yoga by the sea and Restorative Yoga followed by an exploration of the Ayurveda Dosha system and how they affect your well being. Learn easy steps to incorporate Ayurvedic diet and lifestyle principles, according to your dominant Dosha, into your daily life for improved health. Enjoy a delicious lunch with free time to hike and exploring the island. 
We will car pool from Yoga Firm Studio, Boothbay Harbor at 5:30am to Port Clyde and return to Boothbay Harbor by 6:00pm. 
Our ideal selves are already within us, just waiting to be awakened. Our only task is to relinquish the luggage of life and accept what was there from the start: The light in our hearts and the power within. 
(Quote by Baron Baptiste)

I feel happy when my body feels good. The practices of Yoga and Ayurveda awaken you and all your energy systems. Joy, strength, flexibility, clarity, peace and love naturally awaken and spill into your everyday life. How do you move through your life? What nurtures & inspires you? What makes you happy?
Your place for Yoga in Boothbay Harbor since 2003
We welcome visitors and beginners into our bright and cheerful studio with skylights and polished wooden floors.Over 22 years of experience and high quality instruction. Our classes offer personal attention to every student in the room. All Yoga props and mats provided free of charge. Shower available!  
Come prepared - arrive early - eat light, wear comfortable clothing & bare feet. 

Group & private Yoga classes, Shiatsu/Thai Yoga massage, Ayurveda Lifestyle consultations 
New Students
$29 for
3 Classes