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We are thrilled to share the rejuvenating practice of AYURVEDA and YOGA with you!
We are committed to help you feel your best in wellness and health!
>Romee May<
YOGA FIRM© STUDIO 137 Townsend Avenue Boothbay Harbor, ME 04538 (207) 380-6975 info@yogafirmstudio.com
Come in and join us any time. Visitors always welcome :)
Your place for Yoga in Boothbay Harbor since 2003
We welcome visitors and beginning students into our clean and bright studio.Over 23 years of experience and high quality instruction. We give personal attention to every student in the studio. We offer classes in YOGA FLOW or VINYASA for all ability levels, GENTLE & BEGINNING YOGA and IYENGAR Yoga.
Private sessions also available. Please contact Romee (207)380-6975
Ayurvedic Foot Massage - Thai Yoga massage - Ayurveda Lifestyle Consultations - Yoga
New Students
$29 for
3 Classes
Ayurveda Workshops: with Romee May
- What's my Dosha and why do I need to know?
- Ayurveda's approach to healing the Mind and Emotions
- Daily Self Care Practices for Longevity and Radiant Health
- Spring Detox with Ayurvedic Cooking
- Ayurvedic Abhyanga - Foot Oiling treatment
Stay tuned for upcoming dates and times!
Romee will be hosting an Ayurvedic Cooking class at Mary Auld's Market & Tea Co.
We will prepare and cook the classic Ayurvedic dish "Kitchari" with seasonal vegetables.
Learn how easy it is to prepare healthy and easy to digest meals right in your own kitchen!
- Take home the recipes and a serving of the menu
- Gain some great insights into eating right for the spring season and feeling lighter
- Develop a healthy attitude about food and so much more
Please join us! Everyone is welcome!
Schedule your appointment today!
Ayurvedic Foot massage or Ayurvedic Head, Face, Hands and Foot massage
with Romee, please call (207) 380-6975 or send email to info@yogafirmstudio.com
Treat yourself to this amazing "Sole Food" experience. Your personal session begins with a foot bath with herbal essences, followed by a foot massage with warm herbal Ayurvedic oils specific to your Dosha or body constitution and warm towel wraps. You will feel deeply relaxed and rejuvenated by the end of your session. Enjoy and soak in the benefits from this deeply nourishing and restorative session!
60 minutes - $75.00
75 minutes - $85.00
