Yoga Firm Studio
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Closing time... and new doors opening!

The studio doors at this location are closing on October 31, 2017. New doors have opened!
I will be offering my services in Yoga and Ayurveda at the following locations:

​Starting November 6, I will be teaching Yoga at the YMCA in Boothbay Harbor
Mondays and Wednesdays from 9:00 - 10:15am 
Slow Yoga Flow for all ability levels
(No classes on November 13 and 15, I will be away for a seminar)
YMCA fees apply: $10 drop-in or FREE for members

Starting November 21, class at Crowpoint Yoga in Boothbay Harbor
Tuesdays from 8:15 - 9:15am
Fee:$14 drop-in or 10 classes/$100

Thanksgiving Day - November 23 - Fundraiser Yoga class for our Food Pantry
From 9:00 - 10:15am
Please bring a donation, cash or check of food items
100% of your donations will be given to our Food Pantry
The class will be held at Crowpoint Yoga, 24 West St., Boothbay Harbor, ME 04538
New Students
$29 for
3 Classes


Ayurveda Workshops at Romee's home studio:

  • ​What's my Dosha and why do I need to know?
  • Ayurveda's approach to healing the Mind and Emotions
  • Daily Self Care Practices for Longevity and Radiant Health
  • Fall cleansing with Ayurvedic Cooking
  • Ayurvedic Abhyanga -  Foot Oiling treatment
  • Restorative Yoga classes

Stay tuned for upcoming dates and times!

Ayurvedic cooking class with Romee
We will prepare and cook the classic Ayurvedic dish "Kitchari" with seasonal vegetables.
Learn how easy it is to make delicious wholesome food right in your own kitchen that leaves you feeling satiated, nourished and light!

  • Take home the recipes and a serving of the menu
  • Gain some great insights into eating right for the season and feeling lighter
  • Develop a healthy attitude about food and so much more

Please join us! Everyone is welcome!

Schedule your appointment today!

Ayurvedic Foot massage or Ayurvedic Head, Face, Hands and Foot massage
with Romee, please call (207) 380-6975 or send email to yogafirm@hotmail.com

Treat yourself to this amazing "Sole Food" experience. Your personal session begins with a foot bath with herbal essences, followed by a foot massage with warm herbal Ayurvedic oils specific to your Dosha or body constitution and warm towel wraps. You will feel deeply relaxed and rejuvenated by the end of your session. Enjoy and soak in the benefits from this deeply nourishing and restorative session! 

60 minutes - $75.00
75 minutes - $85.00​
YOGA FIRM© STUDIO  Boothbay Harbor, ME 04538   (207)380-6975   yogafirm@hotmail.com
Private sessions available by appointment. Please contact Romee: 
(207)380-6975 
yogafirm@hotmail.com

  • Yoga classes designed just for your personal needs
  • Ayurveda consultations for optimum self care and to meet your wellness goals
  •  Ayurvedic foot massage (can include head, face, hands and feet) for deep relaxation 

I am committed to sharing the practices of Ayurveda and Yoga with you for total rejuvenation and vibrant health!