Ayurveda Workshops: with Romee May
- What's my Dosha and why do I need to know?
- Ayurveda's approach to healing the Mind and Emotions
- Daily Self Care Practices for Longevity and Radiant Health
- Spring Detox with Ayurvedic Cooking
- Ayurvedic Abhyanga - Foot Oiling treatment
Stay tuned for upcoming dates and times!
Romee will be hosting an Ayurvedic Cooking class at Wanser's Natural Market
We will prepare and cook the classic Ayurvedic dish "Kitchari" with seasonal vegetables.
Learn how easy it is to prepare healthy and easy to digest meals right in your own kitchen!
- Take home the recipes and a serving of the menu
- Gain some great insights into eating right for the spring season and feeling lighter
- Develop a healthy attitude about food and so much more
Please join us! Everyone is welcome!