For the more fit Yoga enthusiast, awaken your body with vigorous Yoga Flow. The studio space will be comfortably warm at about 82 degrees Fahrenheit or heated to about 90 degrees Fahrenheit for Hot Yoga. The heat warms up your body and helps you to move with greater ease into the poses. It also cleanses and purifies your body. Some prior yoga experience helpful.
Bring a towel and water. Be prepared to sweat.
Are you new to Yoga? Or ready to restart your practice?
Come in and join the All Ability Levels Yoga classes. No experience necessary.
On a budget? Check out the Community Yoga classes on Tuesday and Thursday evening
from 5:00 - 6:15pm. Classes are by suggested donation of $5 - 15.00
We are located on 137 Townsend Avenue, Boothbay Harbor, ME 04538
across from the Seagate Motel
For questions or more info please contact Romee May, (207) 380-6975
or e-mail to firstname.lastname@example.org